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Yesterday marked four years of being clean and sober for me. If I’m honest, I didn’t even remember. It’s only that I saw it on my calendar. I’ve gone four years abstinent before so that’s probably why I wasn’t too phased about the occasion. I’ll probably feel more excited next year knowing that it’s a brand new milestone. Four years clean isn’t actually a very long time in the world of addiction recovery. However, my healing journey really started a good twenty-five years

When it comes to mental, emotional, and physical healing , it’s so important that you get the right type of help, and the right practitioner for you. Because I’ve spent my life working on healing my body, mind, and spirit, it’s something that I’m extremely passionate and knowledgeable about. It’s been a big journey to get to where I am today, and it is a continuous – ever evolving – journey. Along the way, you could say that I’ve pretty much tried it all, and I’m usually