Blog

Last weekend I helped run a workshop for the families of addicts. One of the topics we covered was trauma, and what that really means....

With the AFL Grand Final on this weekend I thought I would take the opportunity to highlight what a dangerous time this can be for those...

I’ve been noticing for a while now how mentally unwell some people have become, with social media highlighting the demise of their...

There’s something magical about when you turn forty. It’s a time of really stepping into who and what you truly are. At least that’s how...

Publicly we hear a lot about domestic violence and coercive control against female victims, but when it comes to male victims there seems...

I used to believe that you couldn’t have fun unless drugs and alcohol were involved. I thought people that didn’t do either were the most...